Blogging in rhyme

Just be kind

Thu, 20 Nov 2008 16:34:48 -0600

A year ago, I wanted to do something to re-focus people’s energy on something positive vs. the holiday craziness that seems to take over around now. With that, I first asked readers of my newsletter t

Health and your thoughts

Thu, 13 Nov 2008 18:35:41 -0600

What do you believe about your health? What do you say about your body? Do you focus on what’s going right? Or go on endlessly about what’s wrong? Mindset is an important component of health. It’s the

Promise for the future

Thu, 6 Nov 2008 15:40:36 -0600

Rain is falling in my part of the world, but that doesn’t dampen my strong belief that the future holds great promise. Kindred spirits seem to agree. While there previously seemed to be a slight tip t

What are you thinking?

Thu, 23 Oct 2008 16:34:15 -0500

What goes through your mind each day? Is it promise for the future or complaints about the present? Do you see yourself and the world as doing pretty good or do you see what’s going wrong and are sure

My favorite health tip — eat chocolate!

Thu, 16 Oct 2008 15:50:37 -0500

Yes, go ahead ... do it! Eat chocolate. Pronounce it a health food. Have fun. Enjoy. Feel no guilt or regret. Delight in every bite. Are you falling over yet? No need; dark chocolate truly is good for

Unplug from the news

Thu, 9 Oct 2008 14:46:58 -0500

The news looks pretty dire, doesn’t it, on the financial front? But you know what? People still are thriving and still are prosperous out there. Things still can go well. We are a strong nation, and w

Flu shot? No thanks!

Thu, 2 Oct 2008 12:14:45 -0500

The CDC (U.S. Centers for Disease Control and Prevention) says that 9 out of every 10 Americans should roll up their sleeves and grab a flu shot. Guess I’m the 1 out of 10, then, because I say no than

Exercise in a pill?

Thu, 25 Sep 2008 15:16:54 -0500

There may be one day when all you need to do to reap the benefits of exercise is pop a pill .... probably a darn pretty and expensive pill! The research currently is underway, and scientists claim it

Tiny steps are better than none

Thu, 11 Sep 2008 22:17:27 -0500

I read a health tip on another site that suggested adding one healthy change a week to to your routine so that, in a year’s time, you’ll have 52 brand new ways helping you get healthier. Great idea, b

What’s the worth of one moment?

Sun, 31 Aug 2008 11:43:53 -0500

Do you ever realize, as you’re rushing about in the quest to complete the thousand things on your to-do list, that maybe life — the part of life that has meaning — is passing you by? What did you just